February came and went, and I weighed in at 229 on Feb 27. Had my first headache in a long time a couple of days ago. It wasn't too bad, though, and went away by itself. Pigged out last night at a meeting (with catered box lunch) and hit 231 obn the scale this morning...all in all, not bad, though. Still getting by with about 6 hours of sleep per night...seems like no ill effects. posted by jazz 1:54 PM . . .