Made weight for March 31! Weighed in in the morning at 222 (target was 224) so I got that behind me... then I pigged out! Even though short term I hit 226 or so a day later, I was down to 220 on Saturday AM after tennis and have hovered at 223 the last few mornings. I seem to be getting on a roll, and think that 218 by end of April should be very doable. The ephedra effetcs are not too noticeable now. I'm typically only taking two per day along with a vitamin. It's much easier resisting snacks and such...I think good habits are taking shape! Been playing more tenis lately with Mike Dickerson. It definitely helps to have 25 fewer pounds to carty around the court. More later! posted by jazz 3:00 PM . . .